Responsive WordPress Gym Fitness Theme


Musical Aerobics X-Treme Fitness has been serving the Des Moines community for over 25 years.  We have occupied a unique…


Register online or click here to contact us and learn more!


Musical Aerobics X-Treme Fitness offers a class for every lifestyle all throughout the day, with different instructors to help push you towards your goals.  Take a look at all of the classes!

Instructor’s Blog

Here you will find training tips and nutrition advice from the ACE certified Musical Aerobics X-Treme Fitness staff.

Recent Blog Posts

Tips and information from MAX Fitness Instructors!

Jun 3, 2015

trust the process

Woops. I meant to blog on this subject about 3 weeks ago. Then life happened, and it...

May 7, 2015

calories are calories are calories (and other things I have learned)

Here I am, 4 weeks into it (for the second time), and I’m feeling pretty good! But...

May 5, 2015

just a taste

Moderation is VERY difficult for me. That’s part of the reason I am able to lose...